Certified Specialist Programme in Cognitive Behavioral Therapy for Kindness
Published on June 20, 2025
About this Podcast
HOST: Welcome to our podcast, today we're talking with Dr. Jane Smith, an expert in Cognitive Behavioral Therapy and the instructor of the new course, "Certified Specialist Programme in Cognitive Behavioral Therapy for Kindness". Dr. Smith, can you tell us a bit about this program? GUEST: Absolutely, this course is designed to equip mental health professionals, social workers, and educators with practical CBT skills to cultivate kindness, promoting self-compassion and emotional regulation through evidence-based techniques. HOST: That sounds fascinating. What inspired you to create a course focused on kindness in CBT? GUEST: I've seen a growing need for more compassionate approaches in mental health and education. By integrating kindness-based CBT, we can foster empathy, build resilience, and positively impact lives. HOST: Speaking of compassionate approaches, how do you see the industry adapting to these trends? GUEST: There's a clear shift towards holistic, person-centered care. Kindness-based CBT is a part of this trend, focusing on the individual's emotional well-being and overall growth. HOST: That's great to hear. However, there must be challenges in implementing and teaching these new techniques. Could you share some of those? GUEST: Indeed, breaking old habits and learning new skills can be challenging. But with consistent practice and a supportive learning environment, mental health professionals can master mindfulness practices and cognitive restructuring to enhance their therapeutic interventions. HOST: As we look to the future, what are your thoughts on the role of kindness-based CBT in the industry? GUEST: I believe we'll continue to see a rise in the adoption of these techniques, as they not only benefit the individuals directly receiving therapy but also contribute to creating more compassionate communities as a whole. HOST: Dr. Smith, thank you for sharing your insights on the Certified Specialist Programme in Cognitive Behavioral Therapy for Kindness. We're excited to see the positive impact this course will have on mental health professionals, social workers, and educators. GUEST: Thank you for having me. It's a pleasure to discuss this important topic, and I'm looking forward to the transformation this course will bring to those who participate.
